Pre- postnatal classes and online course MAY 2026
〰️
Pre- postnatal classes and online course MAY 2026 〰️
Join our FIT-MAMA community!
SIGN up so you don’t miss our launch date!
Either you want to move with other women, and your baby, as a part of a group or you prefer to do it at the comfort of your home. Or maybe both! Starting in May 2026.
Prenatal/ pregnancy classes: All classes are suitable for each trimester during pregnancy.
Postnatal/ postpartum classes: All classes are suitable for women with diastasis, or after c-section. Recommended to start from week 6 after birth or whenever you feel ready! Maybe years after you give birth, you stay forever postnatal.