Birth & beyond workshop 4th of Oct
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Birth & beyond workshop 4th of Oct 〰️
Birth & Beyond workshop that goes beyond theory—hands-on tools, movement, breathing, and partner techniques you can actually use when the time comes….
The workshop is for you & your partner if you...
Are giving birth Oct-Nov-Dec 2026
Want to know what to do when the birth actually happens
Would like to practically prepare for postpartum
Would like to meet and connect with other expecting couples
Would like to connect on another level with your partner
4th of October - 14:30 - 17:00 Hideout, Purmerend Free parking at the time of the event.
Can’t make it to the workshop but would like to still be part of the experience? Reach out via the contact form below 👇 👇 👇
Including:
2,5 hours of interactive small group workshop
Digital toolbox incl. birth positions guide, partner massage guide and birth meditations
Hideout healthy refreshments
A caring goodie-bag
Price includes 21%VAT
Including everything from Birth & Beyond CARE plus:
a 45 mins follow up online meeting (topic of your choice about birth and postpartum)
Recovery movement plan for the first 6 weeks of postpartum
A premium goodie bag
Price includes 21% VAT
Building a village that will support you during pregnancy & beyond
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Building a village that will support you during pregnancy & beyond 〰️
Join our FIT-MAMA community!
Whether you love the energy of moving with other mums (and your little one!) in a group class, OR prefer to roll out your mat in the comfort of your own home—you don't have to choose. Why not enjoy both?
Prenatal group classes: All classes are suitable for each trimester during pregnancy.
Postpartum classes: All classes are suitable for women with diastasis, or after c-section. Recommended to start from week 6 after birth or whenever you feel ready! Maybe earlier or maybe years after you give birth, you stay forever postnatal.
✨ Online group classes: BOOK HERE
✨ Online personal coaching: BOOK HERE
You still have a question, let us read it by filling out the form above☝️
